Could an autoimmune disorder be causing your hair loss? Rapid, patchy hair loss could be the result of an autoimmune condition called alopecia areata.
Hair loss is a common symptom of alopecia areata, which is also known as spot baldness. The condition itself does not have a cure, even though the hair loss from alopecia areata is not permanent. Alopecia treatments, however, may help to speed up hair growth.
Here, you\’ll find out more about alopecia, alopecia regrowth, and what your treatment options are for alopecia areata.
Alopecia Areata: What is it?
There is a common autoimmune disease known as alopecia areata that results in unpredictable, patchy hair loss. Alopecia causes the immune system to attack the hair follicles, causing hair loss. The immune system is meant to protect the body against foreign invaders, but it attacks the hair follicles incorrectly.
Alopecia areata does not permanently damage the hair. There is a possibility of regrowing hair due to the fact that the hair follicles are not destroyed (we\’ll talk about regrowing hair in alopecia later).
While alopecia areata does not usually cause permanent hair loss, the condition itself does not have a cure. Hair may grow back more quickly with some alopecia treatments.
Alopecia Regrowth: 3 Tips
As an alternative to medical alopecia areata treatments, you may want to try some of the following tips and products. Note that some of these methods may help with regrowth of alopecia, but they cannot stop the growth of new patches of baldness.
- Use hair growth supplements
Vitamin deficiencies are not associated with alopecia, as we mentioned before. You can certainly ensure that your hair grows efficiently by taking a hair growth supplement such as these. Hair follicles need a combination of Biotin, Vitamin C, Vitamin E, Zinc, and Folic Acid to grow their hair optimally. You can also get them as sugar-free gummies!
- Shampoo and condition your hair gently
It is possible that the products you use to wash your hair contribute to alopecia areata, so reducing the inflammatory response from your body by staying away from harsh chemicals will help. The ingredients in a lot of shampoos and conditioners can irritate the skin.
- Eating an Anti-Inflammatory Diet
Inflammatory responses in the body can be triggered by sugary foods, alcohol, and processed foods. Furthermore, some people think eliminating common food allergies like nuts, gluten, and dairy can reduce your immune system\’s response. So, eating a low-sugar, no-alcohol diet may also help treat alopecia areata.
Alopecia areata treatment involves making small, gradual changes to your diet, which can be challenging. Over time, you may be able to isolate which foods trigger your symptoms.
In addition, you should include anti-inflammatory foods in your diet. Leafy greens, berries, turmeric, broccoli, ginger, coconut oil, wild-caught salmon, and bone broth are all anti-inflammatory foods.
Alopecia areata can\’t be treated with an anti-inflammatory diet, but it can never hurt to eat nutritious foods!
For alopecia areata treatment in Austin TX, contact SMP of Austin.